Yoga4 is moving out of town! It has been a beautiful experience in a wonderful space, but opportunity has brought our family to central Illinois. Yoga on the FARM! come on down for some MEDITATION with the cows. No, really we are sad to leave, but welcome and embrace the changes that the universe and divine provide. The studio will be left in the reliable and talented hands of a current instructor, who we will announce this coming week! Classes and schedule will remain the same through the month of May, but stay posted for updates. Thank you all for your loyal business and support and growing the yoga community in Cary! I am so grateful to have met you all!
YOGA4- Center for Conscious Living encompasses the studio's four main offerings: yoga, ayurveda, meditation, and massage or bodywork. We are happy to offer a variety of styles of yoga, kundalini, yoga therapy, vinyasa flow, power yoga, hot yoga, kids yoga, pre-natal yoga, yogalates as well as each instructors eclectic fusion of the classical styles with western twists.
JoAnne, present owner, licensed massage therapist and ayurvedic therapist, is a yoga instructor recognized by Yoga Alliance as an E-RYT 200-RYT 500, which means she has completed over 500 hours of training and at least 1000 hours + of teaching since her training. As a Ayurvedic Therapist and Educator, she is enthusiastic about offering consultations, workshops and products that support the philosophy of AYURVEDA, which is the sister science of Yoga. She will be welcoming other Ayurvedic Educators and Practicioners to the studio to share this ancient traditional medicine.
You are certain to find MEDITATION as part of most of the yoga classes, workshops offered by Buddhist Monk, Bhante Sujatha, and Gong Meditations by the Kundalini teachers ensure a variety of meditation and benefits.
Finally, MASSAGE and Bodywork, is sure to complete the wellness offerings that support the mind, body and soul. JoAnne offers many types of massage to enhance your overall health and reduce muscle fatigue and soreness from serious yoga workouts.
Incorporating these four practices, YOGA-AYURVEDA- MEDITATION-MASSAGE into your life will improve your health and your consciousness. We welcome you to be part of YOGA4- Center for Conscious Living!
WE look forward to seeing you soon!
Join us at Yoga Soulutions, formerly Om Stretch Yoga in Cary, 271 Country Commons, in Trout Valley. The studio remains as warm and welcoming as ever, watch for new classes, new events and attend one of our many February Workshops! Thanks to Heidi Peters for the inception of this groovy place over a year ago! Heidi's site www.omstretchyoga.com will still host all of Heidi's personal yoga classes and information. All payments to be made as of Feb.1st to Soulutions to Health, Inc. (www.soulutionstohealth.com ) Yoga Soulutions is just a temporary name, in a couple of months the new name and sign will appear on the studio store front! Watch here for updates! Namaste